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Hi! I am your Change Agent, Christine Lusita. I am your Fitness Habit Strategist who will help you transform those defeating habits into skillful ones that will serve you more purposefully on your journey to living healthy & strong. It’s time to create your life by design not by default. I look forward to coaching you to discover your best self, through your most fit self-

 

Learn About My New Programs

Los Angeles Certified Personal Trainer, Christine Lusita

Each customized fitness program is designed based on your individual needs and goals. Getting fit and staying fit doesn’t have to be a drastic change in lifestyle -but can be life changing- Don’t underestimate the power of living healthy and strong. Discover your best self through your most fit self!

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Tips for Healthy Eating

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Super food such as berries, dark green leafy vegetables along with spices including cinnamon and turmeric can help fight the belly bulge! Aim to have a fruit or vegetable with each meal. Check out my Freebies page to see what delicious foods can help you ditch the fat.

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My Favorite Workout Items

christinelusita.com

When fitness is made easy and affordable. Tools for tracking progress and other accessories can help you reach your fitness goals with increased motivation. Check out my Favorites page to see what workout products I love.

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