- In-Home, Travel and on set Training
- Fitness Strategy Phone and Video Consults
- Food Behavior Coaching
- Weight Loss Consults
- Corporate Wellness and Corporate Food Lectures/Demo
- Kitchen and Gym Consults
- Nutrition/Menu Planning
- Health & Lifestyle Coaching
- Online Fitness Programming
- Private small group fitness classes. Pick your friends, pick your location and save money!
Possible side effects from our work together may include:
Feeling good, physical strength, confidence, energized,
and happy reflection in the mirror.
Our body is our vessel for life – without it we don’t exist.